Crystalline Maltitol

# Crystalline Maltitol: A Sweet and Healthy Sugar Alternative

## What is Crystalline Maltitol?

Crystalline maltitol is a sugar alcohol commonly used as a sugar substitute in various food products. It’s derived from maltose through hydrogenation and appears as white, odorless crystals with a sweet taste similar to sucrose but with fewer calories.

## Benefits of Using Crystalline Maltitol

### Lower Caloric Content
Compared to regular sugar, crystalline maltitol provides about 2.1 calories per gram instead of sugar’s 4 calories per gram, making it a popular choice for reduced-calorie products.

### Dental Health Advantages
Unlike sugar, crystalline maltitol doesn’t promote tooth decay. In fact, it’s considered tooth-friendly and is often used in sugar-free chewing gums and candies.

### Suitable for Diabetics
With a glycemic index of 35 (compared to sugar’s 65), crystalline maltitol causes a slower rise in blood glucose levels, making it a better option for people with diabetes when consumed in moderation.

## Common Applications

Crystalline maltitol is widely used in:

• Sugar-free chocolates
• Baked goods
• Chewing gums
• Pharmaceutical products
• Ice creams and desserts

## Potential Considerations

While crystalline maltitol offers many benefits, it’s important to note that excessive consumption may cause digestive discomfort in some individuals, as sugar alcohols can have a laxative effect when consumed in large quantities.

## Conclusion

Crystalline maltitol serves as an excellent sugar alternative for those seeking to reduce calorie intake, maintain dental health, or manage blood sugar levels. Its crystalline form makes it particularly suitable for applications where texture and appearance are important, such as in confectionery products.